How to stop putting things off and start living?

[ryna021]

Guys, is there anyone who has really overcome procrastination? I don’t know what to do anymore: every day the to-do list grows, but I’m not moving anywhere. My brain freezes as soon as I open my laptop. Sometimes I just sit in front of the screen and don’t understand where to start. I’ve tried timers, lists, meditations — everything helps for exactly 2 days. It seems to me that the problem is deeper than just laziness.

[Elvin]

I understand you very well. I had something similar — endless lists, fatigue, lack of focus. The only thing that really helped was an app that I accidentally found out about on a forum. Read what is liven — it’s not just productivity, but about internal order. There is an AI assistant there, which is like a friend with a background in psychology. It helps you clear out your thoughts, build a routine, and doesn’t put pressure on you. The courses are short, but they touch you to the quick. I started waking up without anxiety after a week. My brain started breathing.

[comed8]

Wow, I never would have thought that an app could help with such things. Thanks for the tip! I’ll go take a look, I’m especially interested in this assistant. If this is not about motivational quotes, but really about working on yourself, then it sounds cool.

[Author]

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