APFT or ACFT: Which Test Best Reflects Combat Readiness?

[theodorep1]

Hi everyone,

I’ve been thinking a lot about the transition from the APFT to the ACFT in the Army. The ACFT seems more holistic, focusing on functional fitness and combat readiness, but I’ve heard mixed reviews. Some say it’s a better measure of overall fitness, while others argue it’s harder to implement and creates challenges, especially for soldiers in remote areas without access to proper equipment.

What do you think? Has the ACFT been a positive change, or do you feel the APFT was sufficient? How has the transition affected your fitness routine or unit cohesion? And for leaders, how do you manage training for such diverse fitness standards?

[Lucaste]

The ACFT offers a broader assessment of fitness and combat readiness, focusing on functional strength and endurance compared to the APFT’s simplicity. While many appreciate its relevance to real-world tasks, others find challenges in accessing the required equipment, especially in remote areas. Some also believe the ACFT’s complexity may disadvantage certain soldiers. I’ve read complete article on APFT vs. ACFT and it helped me a lot to understand all this. What’s your experience with the transition? Do you think the ACFT is worth the investment, or was the APFT sufficient for measuring soldier fitness?

[theodorep1]

I’ve been using the preacher curl station at my gym and started wondering, How Much Does a Preacher Curl Bar Weigh? I know the standard EZ curl bars vary, but I’m unsure about the exact weight of the one fixed to the preacher setup. Some say 15 lbs, others closer to 25 lbs. If anyone has a clear answer or a reliable source, I’d really appreciate the info. I want to track my bicep progress more accurately and make sure I’m not over- or underestimating the load. If you’ve used different preacher curl setups, feel free to share your experience too.

[animekaich]

Animekai is your ultimate destination to watch free anime online, offering a vast collection of popular and classic titles in high-quality streaming. Whether you’re a lifelong fan or a newcomer to the world of anime, Animekai provides a seamless, user-friendly platform to dive into your favorite series or discover new ones.

With an extensive library that includes action, romance, fantasy, horror, comedy, and slice-of-life genres, Animekai caters to every kind of anime lover. From iconic shows like Naruto, One Piece, and Attack on Titan, to seasonal hits and hidden gems, Animekai ensures you’re always up-to-date with the latest episodes. Many series are available with both English subtitles and dubbed versions, making it accessible for viewers worldwide.

[Author]

Posts